Terms & Conditions
By booking or attending sessions or group work with Just Jo, you agree to the following:
Nature of the work
Sessions and group offerings, including 1:1 sessions and vagal toning circles, focus on nervous system support, body awareness, and education.
This work is supportive and exploratory, not medical treatment, physiotherapy, or psychotherapy.
Your responsibility
You’re responsible for your wellbeing during sessions.
Please inform me of any relevant injuries, medical conditions, or concerns before we begin.
If unsure whether this work suits you, seek advice from a qualified healthcare professional.
You’re always free to pause, adjust, or stop any activity.
Physical work & risk
Sessions may include gentle hands-on work, movement, breathwork, or awareness-based practices.
While approached carefully and responsively, all physical practices carry some level of risk.
By participating, you acknowledge and accept responsibility for your own body and limits.
Emotional responses
Increased awareness of physical sensations or emotions can arise — this is normal and often part of the process.
You’re encouraged to go at your own pace and share anything that feels uncomfortable.
Terms & Conditions
Vagal Toning Circles/Classes
For group sessions:
• Sharing is always optional
• You’re responsible for what you choose to share
• While a respectful space is held, confidentiality can’t be guaranteed in a group setting
Data & Privacy
I collect and store personal information such as your name and contact details, and may keep brief session notes where necessary.
This information is used only for the purposes of providing sessions, managing appointments, and supporting continuity of care.
Your information is handled with care and is not shared with third parties unless required by law.
Limitation of liability
To the fullest extent permitted by law, Just Jo isn’t liable for any injury, loss, or damage arising from participation in sessions or use of information provided.
Changes
Terms may be updated from time to time; the latest version will always appear on the website.
Booking & Cancellation
• Payment is required in advance to confirm your booking
• At least 24 hours’ notice is required for cancellations or rescheduling
• Cancellations with less than 24 hours’ notice may be charged in full
Disclaimer
The information on this website is for general educational purposes.
It isn’t intended to replace medical advice, diagnosis, or treatment.
If you have concerns about your health, please seek guidance from a qualified healthcare professional such as your GP or specialist.
Scope of work
The work offered through Just Jo focuses on nervous system support, body awareness, and education around how the body responds to stress, pain, and life experiences.
This approach is supportive and exploratory in nature. It’s not a substitute for medical care, physiotherapy, or psychotherapy.
No practitioner-client relationship
Reading this website, making an enquiry, or engaging with general information doesn’t create a practitioner-client relationship.
A working relationship is only established once sessions are agreed and confirmed.
Understanding your experience
As awareness of your body and nervous system develops, you may notice new sensations or emotions.
This doesn’t necessarily mean something is wrong; it often reflects your system becoming more responsive and able to process what’s already present.
Personal responsibility
Any choices you make based on information from this website or during sessions are your own.
You’re encouraged to listen to your body and seek professional support when needed.
External links
Links to outside resources are provided for convenience.
I’m not responsible for the content or accuracy of external sites.
Changes
This disclaimer may be updated from time to time to reflect changes in practice or guidance